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Becki Charles Yoga

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Yoga with Becki

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Flow with me on Mondays and Wednesdays online from the comfort of your own home. All classes are held live over Zoom and include a recording you can access for the next 3 days. To register for class, select the date you want to attend (read descriptions below), and a sliding scale price you want to pay (PWYC). A link to join the room will be e-mailed to you when sales end with 30 minutes before class begins, including an optional playlist to practice to.

Mindful Movements

MONDAYS 6:00-7:00pm EST (3pm PST)

All Levels

*All Levels welcomes beginners and seasoned practitioners allowing room to move intuitively.

Mindful Movements (60 minutes) is an all levels yoga class designed to challenge you, while nurturing your body and brain. Come to class with a curious mindset, aiming to explore the expansiveness of your mobility through a breath driven flow.

Fierce Flow

WEDNESDAYS 12:00-12:45pm EST (9am PST) *Express*

Intermediate Flow

*Intermediate suggests willingness to try new things and have fun, while working within your range of motion.

Fierce Flow (45 minutes) is an intermediate yoga class focusing on strength and vitality. This express class will create heat in the body through creative sequencing and focus on fluidity.

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