Belly Motion FREE Class

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Location

Studio 202 ~ Community for Inspired Living

1761 Capilano Road

North Vancouver, BC V7P 3B5

Canada

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Event description
Culture Days gives you a rare opportunity to try Belly Motion! Enjoy an hour of fun sweating, learning healthy ways to move your body&soul.

About this Event

Belly Motion is a unique fusion of belly dance, ballet and flow yoga. Each class consists of a gentle warm-up, dynamic dance lesson and relaxing stretching. The class offers many health benefits to women.

Why should women practice Belly Motion?

~ Beautify the way you move

~ Shape up your body

~ Build your confidence

~ Strengthen your back and core

~ Improve your posture

~ Boost your immunity

~ Help your digestion

~ Balance your hormones

~ Empower your fertility

~ Prepare your body for giving birth

~ Recover postpartum

~ Eliminate urinary incontinence

~ Prevent osteoporosis

Date and Time

Location

Studio 202 ~ Community for Inspired Living

1761 Capilano Road

North Vancouver, BC V7P 3B5

Canada

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