$45

BeWineful #SelfCareSunday

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Location

Niagara's South Coast Guest House

10135 Cement Road

Port Colborne, ON L3K

Canada

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Refund Policy

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Refunds up to 7 days before event

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We could all use a little more self-care right? BeWineful understands this so we've organized a perfect #SelfCareSunday to bring some wellness to your November. Learn all about winefulness meditation, mindfulness, and meditation with wine as we start the day with a Winefulness 101 class. Next bring your artistic side to meditation, and take a break from learning with some relaxing wineful colouring. Sit there, have some wine, and focus on the colours, shapes, and textures. After that we go back to learning and cover topics in the philosophy of wine, where everyone else treats wine like trivia we focus on the who, what, and why to bring to interested facts and stories to be enjoyed along with tastings. Finally we'll take what we've learned throughout the day and participate in a brief insight meditation session where it's just us, our breath, and our mind.

We aim to make this a fun, transformative, and informational day for everyone involved. Come on out, try something new, and build your meditation practice at a beautiful spot surrounded by nature in Niagara's south coast. There'll be plenty of time for questions about wine or meditation, a diverse set of wines to try, new friends, and new ideas to find.

About your instructor: Jordan Cowe, CWE is co-founder of BeWineful, a Certified Sommelier and one of 400 Certified Wine Educators world wide. Jordan's goal is to make both wine and meditation more approachable for all those who are interested but have always been intimidated. Jordan has been practicing mindfulness for seven years, beginning with his struggles with Panic Disorder and Agoraphobia. During this time he has found many ways to incorporate mindfulness and meditation into every day life, including creating the early ideas of winefulness to allow him to thrive in the career he loves.

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Date and Time

Location

Niagara's South Coast Guest House

10135 Cement Road

Port Colborne, ON L3K

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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