Beyond Breath - Introduction to  SKY Breath Meditation

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Beyond Breath - Introduction to SKY Breath Meditation

Discover the Easy, Effective Approach to Meditation That’s Helping Millions Around the World!

By The Art of Living Foundation

When and where

Date and time

Sat, Jan 21, 2023 10:30 AM - Sat, May 6, 2023 12:00 PM PST


Bridge & Enrich Lives Society 718 East 20th Avenue Vancouver, BC V5V 1N2 Canada

About this event

Join a FREE, Live Breath & Meditation Class!!

In this 90-minute workshop, you will get the chance to pause, take a breath and clear your mind with the help of a calming breathing technique and a guided meditation.

Why should I attend the Beyond Breath workshop?

During this free live workshop, you will learn:

✔ About the tendencies of our mind and how to overcome negative patterns using specific breathing techniques

✔ A calming breathing technique to quiet and relax the mind, preparing it for deep meditation. Take it home and practice daily!

✔ A real experience of meditation to effortlessly cut the vicious cycle of thoughts, leaving your mind focused, clear & stress-free

✔ The power of connecting with positive, like-minded people to feel uplifted and supported

✔ About the benefits of the Sudarshan KriyaTM, a powerful technique that will remove deep-rooted blocks, quiet the mind and lead you into effortless meditation

In this live session, you will be guided step-by-step by a certified Meditation Trainer.

This is an interactive experience where you can ask questions and get clarity on what breathing and meditation is all about. We’re here to guide you on this new breathing journey!

We only have limited spots available, as we want to keep these sessions small enough to properly connect with and guide everyone.

Key Scientific Results

About the organizer