WHEN: FEBRURY 4TH @ 6:00PM

WHERE: ZOOM

CHEF: WAYNE PASSION @REGGARKITCHEN

Learn how to cook a new dish with our Chef hosted by our SLC's. Cook live with our chef and get a chance to ask and learn new skills interactively live. Engage in meaningful and powerful conversations surrounding BHM and BLM and ways to contribute to our community positively.

Menu: JAMAICAN STEW CHICKEN

Please purchase all the ingredients before the cooking show to be able to follow-along!

Ingredients List:

 2-3 pound chicken 

Dry ingredients :

• 1 tablespoon paprika 
• 1 teaspoon onion powder 
• 1 teaspoon black pepper  teaspoon         
• half teaspoon allspice powder  or 8 seeds 
•  1 teaspoon chicken seasoning 
• 1 teaspoon all purpose seasoning 

Fresh ingredients:

• 1 medium onion /cut up in slices
• I medium  tomato/ cut in pieces 
• 4 Cloves garlic /crushed 
• 8 stems fresh thyme
• 3 stems green onions 
• 1 inch fresh ginger/crushed 
• 2 half bell peppers Y/R /long slices
• 1 medium carrot/ cut small round pieces 
• 1 fresh lime / cut in two 

Liquid ingredients:

• 2 tablespoon grace browning 
• 3 tablespoon soya sauce 
• 2 tablespoon apple vinegar 
• 3 tablespoon vegetable oil
• 1 cup water 
• Quarter cup white vinegar 

Last ingredients 

• 1 tablespoon corn starch 
• 3 tablespoon brown sugar 
• 3 tablespoon tomatoeketchup