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RYU - West 4th

1745 West 4th Avenue

Vancouver, BC V6J 1M2

Canada

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Eventbrite's fee is nonrefundable.

Event description
Get ready to sweat, release and bring in the new. It's time to BLOOM.

About this Event

WELCOME TO THE SPRING EQUINOX... finally right?

Unsure of what this Spring Equinox is all about? Are you wanting to break free from stuck and heavy emotions of the past few months and consciously create your goals moving forward?

BLOOM is an inclusive workshop where we will talk about what the Spring Equinox means and how you can use this energy in your every day life moving toward your goals. In this workshop we will be encapsulating movement and personal development to help empower you to move pass any stagnant energy and BLOOM into the best version of YOU!

FIRST HALF:

We will give you a run down on what the Spring Equinox energy is all about....as well as giving you tools and questions that will help to inspire you to create the dreams and smash the goals you have been wanting to bring into your life. Its time to set your intentions and see the change you've been ready to live. THE TIME IS NOW!

SECOND HALF:

This is when we will get to move our bodies using functional and dynamic movements to release and make space for whats to come. Starting with a dynamic warmup we will then move into bodyweight functional exercises that will be sure to get your heart rate up. To finish off we will cool down with a stretch and some time to reflect.

WHAT TO BRING:

  1. Water
  2. Workout clothes
  3. Yoga Mat ( if you prefer your own)
  4. Journal & Pen ( optional )
  5. YOU !

**Spaces are limited

Can't wait to see you BLOOM!

Questions?

Feel free to email us at chelseahinesfitness@gmail.com or send us a DM on instagram @iamcourtburns or @chelseahinesfitness

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Date and Time

Location

RYU - West 4th

1745 West 4th Avenue

Vancouver, BC V6J 1M2

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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