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BODY by Meghan Martin x lululemon

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lululemon

5490 Spring Garden Road

Halifax, NS B3J 1G3

Canada

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BODY is a results-driven workout designed for the ambitious, on-the-go individual.

Manual osteopath, wellness coach, and International trainer; Meghan Martin created this 20 minute workout, it combines HIIT (high intensity interval training) and PULSE (barre and pilates-based moves) to provide one of the most effective, scientifically-based approaches for fat loss, increased energy, strength and mental clarity.

This class will feature an educational experience combined with a workout focusing on our CORE. you’ll also learn a bit about biohacking, and how to enhance our body’s abilities.

Find what feels good, sweat, and work your body 360 degrees. join us to see what all of the hype is about...it's just 20 minutes!
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Date and Time

Location

lululemon

5490 Spring Garden Road

Halifax, NS B3J 1G3

Canada

View Map

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