$15

Body Mind Spirit health workshop

Event Information

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Date and Time

Location

Location

The healing space

77 East Main Street

upstairs

Welland, ON L3B 3W4

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Workshop Outline

* Guided meditation: Topics vary and may include: healthiest self, highest-value self, empowerment, letting go of pain, following through on commitments.

*Discover your body type: Ayurveda, fitness, and fitness personality body-type.

*Get clear on what nutrition and fitness routines are best for your body: High vibration and balancing foods your body, demo-fitness routine and planning templates.

*By the end of the workshop you will receive a meal and fitness planner tool designed for your specific body type that aligns with your health and fitness goals.

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Date and Time

Location

The healing space

77 East Main Street

upstairs

Welland, ON L3B 3W4

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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