Bokwa® Master Class with Bokwa Education Specialist Trainer (B.E.S.T) JAMIE DRYE!!!!
Friday, April 12, 2013 from 6:00 PM to 7:45 PM (EDT)
Join us for an awesome 75 minute Bokwa® Master Class with Bokwa Education Specialist Trainer (B.E.S.T) JAMIE DRYE!!!!
Be one of the first in CT to experience the latest group fitness phenomenon that’s taking the world by storm!
Bokwa® is easy to follow so no prior experience is required- Open to members & non members of ALL fitness levels!!
See what the Bokwa® Buzz is about & smash the Bokwa® J with JAMIE!
Friday, April 12th 2013
Core Club & 24/7 Gym, 350 Main Street, Durham, CT 06422
Registration: 6- 6:30pm
Master Class: 6:30- 7:45pm
Tickets can be purchased online at:
Stop by Core Club
What is Bokwa®?
Bokwa® is a new & completely different approach to group exercise that is rapidly spreading across the globe.
Participants draw letters and numbers, such as the Bokwa® L, Bokwa® 3 and Bokwa® J, with their feet while performing an energizing and addictive cardio workout.
This class is for EVERYONE!!! The Bokwa® steps can be performed at different levels of intensity and difficulty so children & adults of all fitness levels can participate in the same class.
Bokwa® Instructors use a Universal Sign Language to signal the next move making it extremely EASY to follow.
Bokwa® is a fun, exciting and infectious group fitness experience where you can burn up to 1200 calories without even realizing you are working out!
Come & join us as we “Sweat the Alphabet and Dance the Digits!!” TM