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Boogie Bounce Pop Up Class

Jodie Bermudez

Saturday, May 12, 2018 from 1:30 PM to 2:30 PM (MDT)

Boogie Bounce Pop Up Class

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
Registered 14 Tickets May 12, 2018 CA$15.00 CA$0.00

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Event Details

Trampoline Workouts: The Fitness Trend Every Cardio Lover Must Try!

Come and join us for another pop up class in Blackfalds! 

Put simply – bouncing on a mini trampoline is unlike regular trampolining; the aim isn’t to bounce high or perform gymnastic tricks, but to perform a series of small, controlled movements. Boogie Bounce is dancing with intervals of jumping, bouncing, frogging and stomping, to name but a few moves, performed to music and a set programme. The mat of the mini trampoline is used as a resistance tool which makes the whole programme two to three times more effective than a normal everyday aerobics class. Anyone and everyone can do this at their own pace whilst gaining the the impressive health results that are normally associated with high impact aerobic classes, without even realising it!

 

Have questions about Boogie Bounce Pop Up Class? Contact Jodie Bermudez

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When & Where


Dancer's Edge Studio
5045 Parkwood Road
Blackfalds, AB T0M 0J0
Canada

Saturday, May 12, 2018 from 1:30 PM to 2:30 PM (MDT)


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