Explore movement and alignment practices that offer a wide range of health benefits, plus a more pleasing shape ❤

Transform pain into pleasure.

Dissolve stress into freedom.

Sculpt your optimal sexy shape.

Enjoy new ease and grace in daily life.

Discover a (r)evolutionary way of being, through a practice that brings empowering benefits for body, mind, and heart.

This is meant to be taken off your mat and into everything you do, bringing radiance and lightness into all aspects of your life.

For yogis, athletes, and those who are brand new to movement practice. You will each be offered enough challenge or modification to suite your needs.

Come find out why people all around the world are falling in love with Bowspring!!

This primal movement medicine is for you if:

~ you feel limited or uncomfortable in your body

~ you'd like to increase your skills in your chosen sport/s

~ you're ready to embody deeper self love

~ your overall health needs a swift boost

~ you are ready to evolve into a more authentic version of yourself

~ you'd like to feel powerful in your physical expression

~ you are ready for the sculpted body of your dreams!

~ you need clarity, calm, and focus in your mind

~ you feel a calling in your heart to open to new possibilities of expanded love

>>> This specific workshop will focus largely on the booty: this is the strongest muscle group of the human body, and when activated correctly, it can help significantly in relieving stress and strain on other muscle groups. A pleasing side effect of using the booty how nature designed, is that it lifts, rounds, and builds in the most beautiful way.

When you wake up and fire up your booty by finding functional dynamic alignment and correct muscle activation, this boosts your health in powerful ways and elevates all that you do.

We will move together while learning some key principles of this practice, the roots of the body, and anatomy/function of the gluteal muscles... have a mini break, open it up for Q&A, move again more powerfully, to finish strong and bright!

Even though we have a focus on the booty for this experience, your whole body will get a workout, your lung capacity will be increased for more optimal breathing, and you'll receive benefits all over.

Bring a friend or loved one!

$44

To skip EventBrite fee, send $ to livingroots@gmail.com, or PayPal.com/livinwata

Feel free to DM me with any questions, or book a free private consultation with me to get a direct feel for this method and walk away with custom moves/poses for your needs ("My Body & Bowspring", 30min consult), or a full private therapeutic session, 1hr, here: www.heal.me/vee

May all beings be happy and free, and may my thoughts words and actions contribute in some way to that happiness and freedom for all.