$150

Boss Up! Kelowna

Event Information

Share this event

Date and Time

Location

Location

The Laurel Packinghouse

1304 Ellis Street

Kelowna, BC V1Y 1Z9

Canada

View Map

Refund Policy

Refund Policy

No Refunds

Event description
A day of PURE magic. A women's conference with movement classes, talks on women's health, and a panel of Boss Babes spilling it all!

About this Event

Boss Up! A day where YOU call the shots. Be the BOSS of your mind, body and soul at this one-day women’s event where we explore topics that affect you: Nutrition, Fitness, Mindfulness, Entrepreneurship and the ever-elusive Work/Life Balance!

We are taking over the Laurel Packing House October 25th, 2019 for a fun, educational day created to move and inspire you! For female entrepreneurs, busy career women and mommas juggling IT ALL.

Join us for a day filled with informative talks, movement classes by local health and fitness studios, healthy nutritious food, a woman’s panel of BOSS ladies, pop up shops from your favourite local vendors plus swag-bags filled with goodies to help you on your crusade on becoming your best self. From the meditation corner to our signature happy-hour G+F cocktails, get ready to focus on the most important person in your life… you!

At this signature event designed to create positivity and connection, you will experience a day like no other. Movement classes, healthy nutritious food, talks from inspirational health and wellness experts, a panel of Boss Babes and so much more!

Pop Up Shops from local female founded companies including:

Lavender and Grace handcrafted delicate & dainty jewellery, Lush Valley Lifestyle all natural cork yoga mats, MisMacK Clean Cosmetics natural Pro makeup line, Back To Earth healing and soothing skin care, Rainbow natural Quartz phone stands, and more!

The day at Boss Up! Kelowna looks like this:

Check in: 8:30am

The excitement begins! Check-in at the historical Laurel Packing House (please bring your government issued ID to get your drink tickets!).

Set Up: 8:30-9:00am

Grab your spot for the movement classes, peruse the local pop-up shops, enjoy a mug of coffee or juice, check out the meditation corner and GET YOUR ZEN ON as this day is all about you!

Program Starts: 9:00am

Sit back, relax, and get ready to move, learn, and be inspired (smiles all around!). More information on the program is available at Grace & Flow.

Lunch: 12:15pm

Enjoy a flavorful, wholesome Soul Bowl by the Zen Chef and take advantage of the Pop Up Shops and Meditation Corner.

Yoga: 1:15pm

Stretch in a relaxing yoga practice led by Laura Martini, yoga retreat guru (hello relaxation!) while the scent of lavender essential oils diffuse into the air.

Women’s Panel: 2:00pm

Sit next to your n:ew friends for the Women's Panel Discussion. Prepare to laugh, learn something new and be inspired by the stories of these 4 courageous female BOSS BABES.

Cocktail Hour: 3:00pm

Enjoy delicious charcuterie by Crudite and Co with a glass of wine in hand or our signature G+F cocktail, introduce yourself to the speakers, and maybe pick up that gorgeous item at the booths you've been eyeing up all day!

There will be food throughout the day including coffee, juice, glory bowls for lunch, healthy, nutritious snacks including vegan and gluten free options, and happy hour featuring our signature G+F cocktail.

The Line Up:

Alexa Monahan, Co-Founder of Nature's Fare Markets

Chelsea Harrison and Mel Breitkreutz, Instructors and Owners of HIITit Kelowna

Jaymie Hackman, Barre Instructor and Certified Holistic Nutritionist of Barre Lab

Journey Henkart, Speaker, Author, and International Motivational Trainer

Kate Tooke, Sex, Love and Relationship Coach

Kiley Routley, Certified Herbalist and Founder of Back To Earth

Laura Martini, E-RYT 500 Yoga Instructor of Martini Yoga and Oranj Fitness

Missy MacKintosh, Founder and Creative Director of MisMacK Clean Cosmetics

Nicole Olthuis, Nutritionist, Glow Babe Wellness

Tina Walczak, Chief Design Officer and Owner at HIIlite Marketing Agency

Little GIRLS with DREAMS become WOMEN with VISION

Join us, for this day of pure MAGIC!

Follow Grace and Flow on Instagram at @graceandflow, Facebook at @grace+flow and website www.graceandflow.ca for more details and other AMAZING events.

Share with friends

Date and Time

Location

The Laurel Packinghouse

1304 Ellis Street

Kelowna, BC V1Y 1Z9

Canada

View Map

Refund Policy

No Refunds

Save This Event

Event Saved