Free
Event description

Description

This Is a Boxing class for both fitness and Boxing skills.

If you have ever wanted to learn how to box this is the class for you.

If you want to get fit and lose weight, what better way than boxing. Burn up to 1000 caleris per class. Put in the effort and you will see the results.

Please email if you have any questions. stapledoncolin@gmail.com

Come by try a class for free

Tuesday 8pm

Thursday 8pm

Saturday 3:30pm


Profile

Boxing Ontario Level 1 Coach

Ontario Coaching Association Certs.

Personal Trainer: Carlton University World Instructor Traning School (ACE / NCAA )

Heart Wise cert.

PWRmoves cert.

Personal Trainer @ Free FormFitness

Parkinson's spacific Trainer @Boxing 4 Health

Amature Boxing fights - Beaver boxing/Celtic Hammer

Brazilian Ju jitsiu: Blue Belt - Team Ronin BJJ

Judo Oragnge: Belt - Takashashi

Thai Boxing/MMA training -Ronin

Pro Wrestling trained - Battle Ground Academy


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