We all know that overconsumption of sugar has a negative effect on our longevity and health longevity and health, but how do we overcome the addiction. Join our holistic nutritionist, Marissa Laughlin to learn how to:

-manage your sugar cravings

-how to properly understand sugar values on nutrition labels

-how sugar impacts the body

-how to still enjoy the sweet life without obsessing over your food

-different types of sugars

-how to make the transition away from white processed sugar

During this interactive seminar, we will be taste testing, comparing sugar profiles and making the transition to reducing processed sugar consumption.