$20

Breath of Life Circle

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The Rose Temple

4362 Pine Crescent

Vancouver, BC V6J 4L1

Canada

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Breath of Life empowers us to become our own healers and to align with higher visions for our lives. During breathwork we can experience greater connectedness to life, increase our capacity to manifest our dreams, and awaken to the deepest and wisest parts of ourselves.

This is a form of conscious connected breath that calls us forth into the present moment of Being. There is often a shift and expansion in conscious awareness.

Breath is life, and it enables us to release old holding patterns in a safe and healthy way. As a result, we are able to breathe in new life.

Each person chooses the degree to which they breathe, and is guided by facilitators during each session. The experience is directed by setting intentions, holding prayers and by Source Consciousness.

This is a tool for healing, nourishing and awakening. It is profound and sacred. Yogis and shamans have recognized the potency of the breath for millennia.

We invite you to your own inner awakening

to breathe in the potential of what can be and

to breathe out that which no longer serves you … to let go


$20 for the session. Please bring a pillow, blanket and yoga mat if possible. We start promptly at 7:00pm, please arrive early to set up a spot.


Benefits:

-Rebalancing of parasympathetic nervous system
-Enables relaxation and replenishing of one’s body and Being
-Detoxification of internal organs
-Improved circulation
-Increased energy and aliveness
-Resolution of emotional blocks and experiences
-Release of old traumas
-Increased clarity
-Deeper connection to Self, Life and Others
-Grounded awareness in the physical body
-Increased Presence in one’s life


Facilitators:

Christina Niven is a yoga therapist and breathwork facilitator. Over the past 20 years, an in-depth study and practice of yoga and shamanism have significantly shaped who she is and how she sees and lives in the world. Christina is a Bhakti yogi, meaning that she holds a devotion to the Sacred and all of Life. Her journey has laid a complementary and supporting foundation for practice and facilitation of breathwork. Christina is inspired by the profound and incredibly beautiful medicine of breathwork. It offers the potential for healing and integration in a deep and authentic way. She is honoured to support others in their journeys using the breath, movement and ceremony.

Jessica Hill is a breathwork facilitator, yoga teacher, reiki practitioner, mentor for girls and is completing a BASc in Sustainable Agriculture. She is devoted to building community, connecting with Mother Earth and living a healthy lifestyle. From her experiences participating in breath circles, sweat lodge and medicine ceremonies she has cultivated a deep love for sacred spaces where a community can come together to heal. To her, breathwork is a path where we are empowered to become our own healers in a supportive setting. Jessica is continuously awed by the power of the breath and it brings her heart great joy to share its beauty.

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Date and Time

Location

The Rose Temple

4362 Pine Crescent

Vancouver, BC V6J 4L1

Canada

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