Free

Multiple Dates

Breath-Work & Meditation

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Location

Kitsilano Neighbourhood House

2305 West 7th Avenue

Vancouver, BC V6K 1Y4

Canada

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In this free 1.5 hour workshop you will learn the basics of stress-reducing breathing techniques & meditations that are taught in the Happiness Program.

Learn simple yet powerful tools from experts who have been teaching these for 15 years!

What you will learn:

  • How to manage stress

  • Four sources of energy

  • Guided meditation

  • Breathing techniques

You can choose 1 of the following dates to attend this event:

July 25th, 2017, 7PM

OR

August 3rd, 2017, 7PM

Come dressed as you are. Seating on chairs.

For more information on the Life Transforming Breathing practices taught, click here

Ami Soni & Aditya Mahajan are a dynamic husband-wife team dedicated to meditation and well-being for 17+years. Being in the Corporate sector for over 10 years, they saw stress and it's ill-effects on health, relationships and overall well-being very closely. They dedicated their lives to the teachings of the Art of Living and have taught 1,000s of people the art and skill of living purposefully and joyfully, without stress. Dont miss it!

(Click here to watch Ami Soni speak on the Art of Living. Click here to watch Ami & Aditya speak on youth)

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Location

Kitsilano Neighbourhood House

2305 West 7th Avenue

Vancouver, BC V6K 1Y4

Canada

View Map

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