Breathing techniques for kids
Event Information
Event description
This will be a short 15 minute workshop for kids ages 6 -16 years of age.
About this Event
Children will learn some basic techniques on proper breathing.
Benefits:
-Reduces stress and anxiety
-Promotes happiness
-Ignites peace and calmness
-Lowers blood pressure and heart rate
-Reduces tension
-Improves focus and concentration
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