BREATHWORK - Journey and Immersive Workshop @ The Stretch Space

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Location

The Stretch Space

2188 York Ave

Vancouver, BC V6K 3E7

Canada

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Event description
Breathwork, Stretching and Connection

About this Event

Inviting you to a small immersive breathwork event at our studio.

This event will be led by Cian Dalton and Carolyn Schmidt, who are trained in Breathwave, Wim Hof Method, Fascial Stretch Therapy and many other modalities of movement and healing.

Given the unique times we are in, cultivating an inward practice is very important to our physical, mental and emotional wellbeing. Breathwork is a powerful yet simple practice you can do anytime to ease stress and come back to your true nature. This practice has been monumental in our growth and healing the past several years and we are passionate about sharing breathwork with people from all walks of life.

ABOUT THE EVENING:

During the evening we will gather in circle, move our bodies and enjoy an invigorating breath journey. You will learn about breathing technique and how to move energy and heal from within using your own breath. We will guide you and support you through a deep but gentle journey of breathwork accompanied by sound and some hands on bodywork if desired.

Space is limited at this event and physical distancing will be enforced. Clean, sanitized mats will be provided but if you prefer to bring your own please do so. Feel free to bring any blankets, pillows, bolsters etc to ensure you are comfortable during the session. Please bring your own water bottle.

If you have any questions please do not hesitate to reach out.

We hope you can make it and enjoy a nourishing evening with us!

- Cian and Carolyn

Location:

The Stretch Space 2188 York Ave, Vancouver

7 - 9pm

$50

Space is limited!

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Date and Time

Location

The Stretch Space

2188 York Ave

Vancouver, BC V6K 3E7

Canada

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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