Free

Bringing Mindfulness Into Your Daily Life

Event Information

Share this event

Date and Time

Location

Location

FireBird Studio

446 King Road

Richmond Hill, ON L4E 2Y8

Canada

View Map

Event description

Description

This is an introduction to the practices of Mindfulness. We will look at the benefits of mindfulness - myths and truths, and how to bring mindfulness into your daily life with a few simple techniques.

Share with friends

Date and Time

Location

FireBird Studio

446 King Road

Richmond Hill, ON L4E 2Y8

Canada

View Map

Save This Event

Event Saved