$188

Building Resilience and Managing Stress

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Location

Watermark Tower - Conference Centre

530 8 Avenue Southwest

Calgary, AB T2P 3S8

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Learn evidence based, leading edge strategies to adapt to challenges and change with more ease and success. The capacity to manage our actions and mindset to adversity and unpredictability is a key factor in how well we will bounce back. Attendees will walk away with strategies to deal with stress in their day to day lives.

About the facilitator

Jo-Ann Pawliw has trained specifically over the last decade to help her clients (and herself) build more resilience, stay calm under pressure and lead themselves with integrity and accountability. Trained in leading-edge strategies, and evidence-based models from Harvard and HeartMath in California, Jo-Ann provides her clients with tools to help them neutralize stress and access their higher brain function even in the most difficult moments.

Jo-Ann is a Certified Emotional Fitness Coach and Instructor, Licensed HeartMath Provider and Accredited Coach and Facilitator in Emotional Intelligence from the Institute of Health and Human Potential.



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Date and Time

Location

Watermark Tower - Conference Centre

530 8 Avenue Southwest

Calgary, AB T2P 3S8

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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