All of us are experiencing the challenges and the changes that come along with COVID-19. Now more than ever, we’re being forced to learn new ways to cope and adapt to what is going on in our world. This is a great opportunity to build resiliency and learn new skills that will set us up to cope with future challenges. There are many things that are outside of our control – what we can control is the way that we respond to what is happening around us.

In this webinar you will learn to:

- Build resiliency – the ability to bounce back when things don’t go as planned

- Develop skills that enable you to take control of your life

- Build self-confidence

- Manage your life with intention

This is a two part webinar - make sure to sign up for part 2