$10 – $15

Bump, Birth & Baby Workshop

Event Information

Share this event

Date and Time

Location

Location

Markham Pelvic Health

4591 HWY 7

UNIT 115

MARKHAM, ON L3R 1M6

Canada

View Map

Event description

Description

Join Yoga Belly, Markham Pelvic Health & Helping Hands Doula as they discuss the ways in which you can prepare your body and mind through the journey of pregnancy to holding your baby in your arms. With give-aways, refreshments, gift bags and so much more, this workshop is both informative, hands-on and fun! Perfect for expecting moms and their partners.

In this workshop, you will learn:

  • Yoga for pregnancy
  • Breathing for labour
  • Guided mini meditation
  • Pelvic floor 101
  • Kegel training
  • Do I need a birth plan?
  • How to prep for bringing home baby

Bump, Birth & Baby Workshop

Share with friends

Date and Time

Location

Markham Pelvic Health

4591 HWY 7

UNIT 115

MARKHAM, ON L3R 1M6

Canada

View Map

Save This Event

Event Saved