BUTI GLOW HOWLER!

Halloween. Super Full moon. Buti Yoga. Intention. Magic.✨🙏🏾

Imagine this, you walk into a dimmed room full of magical & empowered women, on the night of the howling full moon. You place your mat down & begin to paint your body as if your ready for war. But instead of violence, this is war of self love. A place where you will radically begin to change the tiny voice in your head that says your not good enough. A place where you can be free, judgement free & let your hair down.

What is Buti? (Not booTy)

Buti is an Indian Marathi word that means “a cure the has been hidden or kept secret”. I believe this same definition can be said for the electrifying, moon. Women have been connecting with the moon for centuries. Moon magic can aid us in manifesting our desires, and releasing our expectations.

Buti is a intuitive, music driven class that includes asanas (yoga poses), plyometrics, short cardio bursts, strength & abdominal work. We include spiral structure technique (SST) & static shake which both work in releasing trauma as well as self massage, meditation and a savasana.

We as a society are taught to seek external validation, or worldly ways to heal ourselves. In Buti, we believe the only true core comes from within. Using the enhanced energy that the full moon, brings, we can discover, and continue to grow this within ourselves.

In this special 2 hour workshop, we will combine the practice of Buti yoga with the intention of releasing, gratitude and forgiveness.

Never Buti’d? Nervous?

The idea to keep in mind at the Full Moon is about releasing – fear, upsets, dramas and anything which is holding you back. Let go of your fears & come try something new with a supportive group of women!

If you are looking for a workout where you get out of your head and into your body, this is for you!

We will sweat, shake , holler & breathe together. Let the music flow through you.

Come experience the ✨BUTI BLISS✨ with a group of bad ass women!

We are bringing BUTI back to Chestermere!🙏🏾 Let’s build our tribe.🥰

*Please note, this class will be held with black lights*

Location: TLC Dance

Date/Time: Oct 30th

7:00-7:30 : paint & prepare & chat with new & old friends

7:30-8:30p: Buti practice

8:30-9:00pm: Journal & intention setting

What to bring: Yoga mat, Towel, Journal & Pen.

Optional: Clothes that glow in the dark.

I will provide the glow sticks & paint 💕✨

*Covid protocols*

-temperature checks

-mats 2 metres away

-stay home if your sick

See you soon 💕