Free

CALM IN THE CHAOS // Meditation Class by UNIITY

Event Information

Share this event

Date and Time

Location

Location

The Local / lululemon

96 Ossington Ave

Toronto, ON M6J 2Z4

Canada

View Map

Friends Who Are Going
Event description

Description

This is a class for people who have a hard time with Meditation & Mindfulness. It's also a class for those who already have a practice and want take their skills off the cushion & apply them to a chaotic & stressful world.


Our community exists to evolve the mindfulness conversation using neuroscientific research, biofeedback & evidence based, non-religious principles. Basically, we want to make our brains fit, strong & resilient enough to gracefully manage the challenges of urban life.



Class are about 30 minutes.



This class is open to all & is offered at no charge to help pay it forward. If you get something from it, we have a tip jar with funds going to support a good social cause.


Share with friends

Date and Time

Location

The Local / lululemon

96 Ossington Ave

Toronto, ON M6J 2Z4

Canada

View Map

Save This Event

Event Saved