Calming in a Crisis

Change happens from the inside out. Humans are resilient and have the ability to self regulate during times of stress.

The objective is to overcome your mind, the environment and time by practising practical tools to change your state.

Join Accelerator Center mentor Jackie Lauer and her guest speaker Robin Bender for this one hour session. Robin Bender is the founder of Mega Health at Work , a well-known speaker and trainer on all things Mental Health and Wellness

This is a virtual event - a Zoom link and instructions will be distributed to everyone who registers prior to the event.