The First Canadian National Chinese Kung Fu Culture and Wellness Expo will be hosting a two part event. Morning event is a traditional kung fu forms tournament (tournament registration at www.wushu.ca - spectators $5 at the door). Three seminars will be hosted in the afternoon on the topics below. Total cost for those attending the seminar is $80 and $100 even.

1:30pm - 3:00pm - Long and Short Weapon Sparring (Sifu Lee Chi Wai)

Learn the rules to long and short weapon competition sparring as conducted by the CCKSF. A great way to put your weapons training to the test by applying your skills in a controlled and safe format.

3:00pm - 4:30pm - Wing Chun Chinese Martial Arts & Health (Sifu Nelson Chan)

Seminar covering health, discipline, control, self defense and the wooden dummy as it relates to today's Wing Chun practitioner.

4:30pm - 6:00pm - Chinese Martial Arts & Longevity (Sifu Lee Chi Wai)

The Meridian Health Recovery Exercise is ancient knowledge used by martial artists to recover from a wide variety of common health issues including common illnesses, hypertension and diabetes.

All are welcome regardless of background and experience.

For more information, please contact:

Sifu Chi Wai Lee - (905) 602-5026

Sifu Nelson Chan - (416) 803-3501

Sifu Wing Pong Chan - (416) 835-9222