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Caregiver Burnout

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During these challenging times we often find ourselves with limited resources. When we are in a caregiver role we rely on our resources and supports to get through. This workshop looks are what burnout is, what it feels like and how it impacts our overall wellbeing. The workshop also explores stress management, self-care and strategies to use as a preventative to burnout.

Please note that virtual workshops are offered using the Zoom platform. Participants must have access to the technology needed to participate. There are options to call in, as well as video participation. Links to attend the workshop will be sent out 24 hours prior to the workshop start time. You are encouraged to check out the platform prior to the workshop and become familiar with the layout. This will help to support a smooth login process on the workshop date.

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