Carmen Spagnola ~ The Spirited Kitchen

Weave magic into every day with seasonal cooking and craft designed for each solstice, equinox, and halfway point in between!

In The Spirited Kitchen, practicing witchcraft means nurturing a relationship with the seasons and drawing on ancestral roots to find magic in small details.

From the Halloween festivities of Samhain to Midsummer celebrations and the return autumn at Harvest Home, witch and animist Carmen Spagnola will be your guide through the modern pagan Wheel of the Year.

Carmen Spagnola is a Le Cordon Bleu-trained chef turned trauma recovery practitioner and clinical hypnotherapist. She is an intersectional witch of Scottish, German, Irish, English, and Swedish descent, deeply informed by the works of Silvia Federici, Charlene Spretnak, Marije Gimbutas, Octavia Butler, Clarissa Pinkola Estes, and F.Marian McNeill. Carmen has taught intuition development and earth-based spirituality to hundreds in her online mystery school, The Numinous School, from 2013 - 2021, as well as retreats and workshops.

Carmen's work cross-pollinates themes of attachment, animism, myth and justice, supported by extensive training, certification, supervision and mentorship. Each month, she leads dozens of classes and somatic practice sessions in her membership community, The Numinous Network. Carmen has led workshops in Canada, the US, Sweden and Finland, and hosted The Numinous Podcast since 2014.