San Francisco, California
London, United Kingdom
In this unique workshop, you will enjoy the art of "rules-free and structureless" writing to instantly communicate with your mysterious, but awesome, subconscious self.
The concept behind Cathartic Writing is to disengage from the "ego" mind and engage with your pure stream of consciousness. It will assist you in experiencing a multitude of health benefits, which include emotional release, creativity and self-expression.
Incidentally, It's how most creative work manifests itself. The artist simply becomes the vehicle through which the inspiration flows.
To quote Terri Guillemets,
“Art is when you hear a knocking from your soul — and you answer.”
1. To help you increase oneness with your higher self
2. To help you feel more aligned in a frenzied and desensitized today (where it can be hard to make sense of things and your role in it all)
3. Don't be surprised if you find yourself feeling more inspired and creative by the time you leave.
We will also use meditation, breathing and discussion to facilitate a productive session.
Please bring paper/notebook and a pen to the workshop.
Sana is an Earthling being guided by Spirit and wants to help others do the same. Her passion centres around holistic health and wellness. Spreading love with sass and a sense of humour is her only agenda.
A thinker, lover and doer, Sana is looking to connect with fellow creative and like-minded beings that share her space in this realm.
Follow her on Instagram: @xistentialisttoday and on her brand new blog at www.xistentialisttoday.com.