$40

CEC Urban Meditation Retreat with Jeff Warren - The Mind-Body Owner's Manua...

Event Information

Share this event

Date and Time

Location

Location

Mosaic Yoga Toronto

225 Sterling Road

#Unit 23

Toronto, ON M6R 2B2

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

The Mind-Body Owner's Manual

an urban meditation retreat with Jeff Warren and the Consciousness Explorers Club

So this thing happened where I was born, and I was a baby for a bit, then a furious teenager (smoking in alleys), and then I worked in an office cubicle and got loaded on weekends and sometimes had sex. Later I perfected osso buco, got curious about genealogy, and eventually died, surrounded by friends, family and a random nurse. Phew - what a life!

If I could do it all again, I'd only change one thing: I'd get the manual. What manual, you ask? Good question - you'll go far in life with that attitude! The Mind-Body Owner's Manual, of course. The one that tells you how to operate this damn thing, so you stop careening into ditches.

And THAT, my friends, will be the ambitious subject of this half-day urban retreat. What exactly is the relationship between mind and body (that is, insofar as we can discern in our lived experience), and what important mind-body principles do I wish someone had told ME, before I went and totalled the car? Of course, due to nervous system and environmental diversity, we all must write our own manuals. Nevertheless, certain core principles appear to come around again and again, for example: the value of simplicity, the need for a strong centre, and the beauty of compassion. On this fine day your mind-body curator Jeff Warren will come back from the dead to introduce and lead a mix of meditation and light movement practices around all of these principles. Then you can give him high fives and enduring friendship – because the healing goodness of community is principle four.

*If ticket price is a barrier to attending, please email consciousnessexplorersclub@gmail.com to access Pay-What-You-Can tickets.*

Share with friends

Date and Time

Location

Mosaic Yoga Toronto

225 Sterling Road

#Unit 23

Toronto, ON M6R 2B2

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved