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CF Fitness Series- CF Shops at Don Mills

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Change up your fitness routine this season with our CF Fitness Series!

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JOIN US FOR OUR COMPLIMENTARY CF FITNESS SERIES!

Change up your fitness routine this season with our CF Fitness Series! We’ve teamed up with Physiomobility to offer complimentary outdoor strength and balance training classes every Mondays and Wednesdays this summer.

When: Mondays and Wednesdays, 10:30-11:00am

Where: CF Shops at Don Mills Town Sqaure (located between Aggie Hogg and Clock Tower Road)

What You Need: Bring your own yoga mat and water bottles!

Classes:

Mondays: Get Strong with Sabrina

Join our Exercise Therapist, Sabrina, for a fun 30min class to work on your strength and endurance skills! Bring a water bottle, a yoga mat and a mask!

Wednesday: Balance Fitness with Keiko

Join our Registered Kinesiologist, Keiko, for a fun 30min class to work on your balance skills! Bring a water bottle, your best shoes and a mask!

To ensure the comfort and safety of our attendees, the below rules and regulations will be in place for all classes:

Active Screening must be completed before attending classes. The form can be found here: https://covid-19.ontario.ca/screening/customer/

Masks will be required, as per the government requirements.

Attendees must maintain proper physical distancing during classes.

Please do not attend a class if you are feeling sick or have any COVID-19 symptoms.

Attendees must use their own mat. Shared fitness equipment will not be provided.

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