$98

CHAIR YOGA 6-Thursday Evenings 6:30-7:30 Sep-28--Nov-9

Event Information

Share this event

Date and Time

Location

Location

Ready Willing Enable

635 Portland Hills Drive

Suite 205c

Dartmouth, NS B2W 0J7

Canada

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Friends Who Are Going
Event description

Description

If you want to try yoga but have some concerns about your flexibility, balance or falling, chair yoga is a good place to begin.

Reglar yoga poses are modified to be done sitting on a chair or using the chair as a prop to accomodate for individual circumstances.

Chair yoga might be right for you if you.....

>Find it difficult or uncomfortable to get up and down from the floor
>Have limited range of motion and/or pain in your joints

>Find coordinated movement patterns awkward or difficult
>Have never done yoga before
>Are desk-bound

Maximum Particpants: 3

Classes include individual instruction, modifications and hands-on assists.

Six-Class Ticket -- $98 ($16.33 per class)

One-Class Ticket -- $20 (if space available after Sep 28)


FAQs

What are my transportation/parking options for getting to and from the event?

Free parking lot, on location.

We are located very close to the Portland Hills bus terminal.

What should I bring to class?

Bring your own yoga mat and water.

Dress comfortably, in general, stretchy clothing such as yoga pants or tights, tank top or t shirt is best.

Bring your own props if you like, or use our bolsters, blocks and straps.

How can I contact the organizer with any questions?

Email: sandy@readywillingenable.ca

Phone: 902 456 3042

What's the refund policy?

Yoga Classes require 24 hours cancellation notice to receive full refund.

'Do Life Differently '

Share with friends

Date and Time

Location

Ready Willing Enable

635 Portland Hills Drive

Suite 205c

Dartmouth, NS B2W 0J7

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved