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Chakra 101 Meditation 8 week beginner series

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Bodhi Tree Hot Yoga Studio

99 Pine Street South

Timmins, ON P4N 1E3

Canada

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Do not wait any longer and miss your chance to discover the power and benefits of meditation and oneness with the 7 major Chakra’s.

We are programmed to think that meditation requires you to sit quietly and simply focus on the breath. Which for some can be fearful and overwhelming. What Amilie has discovered on her journey with meditation is that there is no right or wrong way to achieve the sense of oneness. If your like her, it’s not always easy to sit quietly, clear the mind chatter and focus. Amilie has challenged the pressure of sitting quietly and tuning-in, she has discovered that there is so much more to meditation then just sitting there and breathing.
In this 9 week series, Amilie will guide you in modern techniques, such as colour visualization, chanting, mudras, and many more. she’s incorporating her very own sacredness and applying her beliefs into her teachings. Her vision is to inspire you to feel free to create your very own meditation practice that suites who you are.
Connect with your 7 major chakras every
Tuesday from 8:15-9:15 p.m.

Testimonial:

"Amilie is very compassionate, as well as a wonderful young and gifted teacher. I have been blessed to participate in her Chakra Meditation Class, and would not hesitate to encourage others to take part. She has a respectful way towards each individual women, allows you to grow at your own pace, and does "check ins” during the week via email. I will surely continue with her teaching/class, and continue to grow spiritually should she offer other levels.

Namaste to all

Nicole"

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Bodhi Tree Hot Yoga Studio

99 Pine Street South

Timmins, ON P4N 1E3

Canada

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