A deficiency in the crown chakra tends to cause subtle, systemic problems including:
- Depression and mental fog
- Migraines and other chronic headaches
An excess of energy in the crown chakra can cause problems including:
- Sensitivity to light and sound
- Neurological or endocrine disorders
- Boredom and frustration
- A sense of elitism or unearned accomplishment
In this workshop, you will experience guided meditation, move to chakra-attuned sounds, and create a mandala to balance Sahasrara and dance into the rhythm of your soul.
This dance will begin to activate inner experiences – it is almost like entering into a waking dream. Some of you may see images in your mind’s eye while you are dancing, or recall memories or gain insights. You may experience feelings, emotions or physical sensations. It’s an organic unfoldment of what’s inside this chakra. If this chakra is imbalanced you will get indicators. You may find the music doesn’t resonate for you, dance stilted, distracted.
Practicing CHAKRADANCE® can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each in turn of the seven major chakras.
In a CHAKRADANCE® class participants are dance with their eyes covered, to remove the EGO and to give us the opportunity to really look within, instead of focusing on what is going on around us. Some who have experienced it claim it has transformed their lives; others simply that they enjoyed it hugely. Why not try it for yourself?