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CHAKRADANCE® -The Dance of Expression

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Love Yoga Grace

Unit 5

5579 - 47 Street

Red Deer, Alberta T4N 4H3

Canada

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Join Accredited CHAKRADANCE® Facilitator Michelle Brink to explore the throat chakra with ‘The Dance of expression’. The throat chakra is located in the throat cavity, and is associated with our communication. The element which represents this chakra is ether – the non-physical world of subtle vibrations. In ancient times ether was known as the fifth element. It is a non-physical field of subtle vibrations around us. Ether represents our transition to the spiritual world and is no longer directly related to the physical world. Jung describes ether as the substance of which angels are made of and also the substance of sound. He says that the music of the spheres and the heavenly chorus remind us of this. It is from this chakra that we able to explore the vibrations of sound. Our words, and the intention behind them, hold vibrations and therefore impact our entire being. When we complain, gossip, lie, or talk negatively, it is as though we are putting toxins into our bodies and into our energy systems. The negative energy of our words also affects other people.

The Dance of expression will help us tune into the power of vibrations. When we become more aware of the world on a vibrational level, we open up to communication on a different level – we ‘tune into’ the vibes. We can feel when something, someone, or a place ‘resonates’ with us. We will begin the dance of expression with gentle neck movements (moving neck slowly from side to side) and begin to sense how we feel in the throat chakra. The dance is based on a mantra dance. Each chakra has a mantra which when chanted acts as a doorway into the chakra. The mantra for the throat chakra is “ham” (pronounced hum). We will begin with a few minutes of purely focusing on sounding the mantra - inhale through your nose and exhale with the mantra sound of “ham”. And then we will move into the mantra dance, where we weave together sound (ham) and movement. This is a practice which is inspired by Tibetan culture, where monks carry out mystical rituals combining chanting with delicate movements of the body.

This dance will begin to activate inner experiences – it is almost like entering into a waking dream. Some of you may see images
in your mind’s eye while you are dancing, or recall memories or gain insights. You may experience feelings, emotions or physical
sensations. It’s an organic unfoldment of what’s inside this chakra. If this chakra is imbalanced you will get indicators. You may find the music doesn’t resonate for you, dance stilted, distracted. In Chakradance we ask you to be mindful of your experiences, to observe them, witness them.


Practising CHAKRADANCE® can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each in turn of the seven major chakras.

Each class has an opening meditation, a healing chakra dance journey, a creative ‘mandala art’ drawing exercise, and a closing meditation.

In a CHAKRADANCE® class participants are dance with their eyes covered, to remove the EGO and to give us the oppurtunity to really look within, instead of focusing on what is going on around us. Some who have experienced it claim it has transformed their lives; others simply that they enjoyed it hugely. Why not try it for yourself?

Participants must be 18+



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CHAKRADANCE® is a registered Trademark. All text, graphics, user interfaces, visual interfaces, photographs, trademarks, logos and artwork is owned, controlled or licensed by or to Chakradance Pty Ltd. We do not make any warranty as to the accuracy, completeness or currency of the content. No part of the CHAKRADANCE® Wellness progrma and its Content may be copied, reproduced, republished, uploaded, posted, publicly displayed, encoded, translated, transmitted or distributed in any way (including ‘mirroring’) to any medium for publication or distribution or for any commercial enterprise, without Chakradance’s express prior written consent.
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Date and Time

Location

Love Yoga Grace

Unit 5

5579 - 47 Street

Red Deer, Alberta T4N 4H3

Canada

View Map

Refund Policy

No Refunds

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