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The green studio community yoga & wellness

11841 224 Street

#unit 3

Maple Ridge, BC V2X 0P1

Canada

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You are more than just your physical body! Your mind, emotions, and soul Metaphorically speaking, your mind, emotions, and soul, have their own subtle bodies. They can affect your aura and how people around you feel. These bodies are separate yet interconnected to your physical body.

CHAKRADANCE is a dance practice for body and soul. It’s a
powerful experience that will free and energize you. It
combines spontaneous dance, guided imagery and music to
promote that wonderful state of calm vitality known as “wellbeing”.
The music is the key, as it resonates deeply with each
of the seven major chakras – the energy centers that
integrate and regulate our physical, mental and emotional energies.

It’s more like a dynamic, moving meditation. It’s completely about freedom of expression, self discovery and self healing.

Each class consists of a warm up, a dance from base to crown, then comes the Chakradance . In each class a different chakra is danced.

After the dance comes the creative exercise where we pour the energy of the dance into our mandala


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Date and Time

Location

The green studio community yoga & wellness

11841 224 Street

#unit 3

Maple Ridge, BC V2X 0P1

Canada

View Map

Refund Policy

No Refunds

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