$127

Change your life one action at a time - 1/2 Day Retreat

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Location

Spa at the Old Mill Inn

21 Old Mill Rd, Etobicoke

Toronto, ON M8X 1G5

Canada

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Albert Einstein said "the definition of insanity is doing the something over and over again and expecting a different result"

We do the same things over and over again in our relationships in our career or businesses yet we expect different outcomes. We carry on our parents patterns into our marriages and still expect to have a different outcome. We carry on our patterns from one job to another and still expect a different behaviour from our boss.

What pattern is preventing you from reaching your goals?

All my life I felt that I was invisible, I used that term without even knowing that it was indeed what I was trying to be. I would be the one doing the outstanding work but when it was time for congratulations or promotions, I was invisible to my managers. I was there for the people I considered my friends, day and night, no matter what they were asking me but when it came to me needing help, I was invisible. I tried to get healthy relationships, I knew i was a good person but couldn't understand why I was only attracting men who were treating me as if my needs, want and opinion were invisible. I blamed life, others and even luck or fate!

I grew up in an environment where fear of others was predominant. As a child, I trained myself to be invisible because being visible meant getting in TROUBLES. And so it became second nature for me to be invisible and thus to be treated as invisible by others except that I didn't know that. I spent a good part of my life being resentful and feeling like a victim, others were ignoring me, I was a good person (I AM a good person, not bragging, just facts ¨_¨ ).

Until I finally understood that I was repeating the same patterns over and over and that I was in fact DOING IT TO MYSELF, I couldn't break the vicious cycle..

What is currently frustrating you? Do you have the feeling you keep running into closed doors? What if you could finally get the key and unlock the door? How would it change your life?

Join me for a SUPER INTERACTIVE WORKSHOP (yes we will be doing a lot of work) to finally understand yourself. the energy you are putting out there and how you can change your life ont action at a time. identify HOW and WHY you are making the decisions you make, the type of energy (non verbal communication) you are projecting and WHAT you are looking for in life.

Come in with your challenges and leave with a clear action plan because knowledge doesn't create change, taking action does.

At the end of the workshop you'll have clarity on:

  1. The different patterns you have been carrying on from your childhood (like me trying to be invisible) and identify the ones that are no longer serving you so that you can make progress in your life.
  2. The major sources of stress in your life and how they relate to your emotional and behavioural patterns and what you'll do about it going forward.
  3. The emotional pattern of your loved ones so you can improve your relationships, connect better and avoid conflicts.
  4. how to implement change in your life in a way that meets your needs and schedule.


You'll walk out with a clear understanding of yourself, where you came from, where you are and how to move forward in your life and conquer inner resistance to change. This workshop is about DOING and making change easy and sustainable.

The Program

  • 09 to 09:30: Registration
  • 9:30 to 10:00 Get to know each other over a light breakfast
  • 10 - 12: establishing your current blueprint (your story, your WHAT, WHY and HOW)
  • 12 -12:30 Relax and chill over lunch
  • 12:30-13:30 establishing new ways to get WHAT you really want in life while honouring yourself.

Be ready to start DOING. Change doesn't happy with just thinking, knowing and understanding, change happen with actions, one action at a time, so be ready to WORK.

Onsite self parking available at a charge of $2 per hour/maximum of $12 per day (Parking fee included
in Hospitality Fee for guests staying at the Inn)
• Easy subway access just a 2 minute walk from the Old Mill Subway Station
• Accessible from all major highways
• A convenient location10 minutes from downtown Toronto and 15 minutes from Pearson
International Airport

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Date and Time

Location

Spa at the Old Mill Inn

21 Old Mill Rd, Etobicoke

Toronto, ON M8X 1G5

Canada

View Map

Refund Policy

Refunds up to 7 days before event

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