$175

Chi Gong for Beginners - 3 Class Course (Oakville)

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Good For Me Naturally, Health a& Supplements

74 Rebecca St.

Oakville, ON L6K 1J2

Canada

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What this course is:

This course is a detailed beginners intro into Chi Gong (also referred to as Qi Gong). It is a practical guided experience where you discover first hand what Chi Gong is, receive a full beginners sequence, and realize for yourself how it can help you in your life.


What you get:

• Independence; knowing a full beginners form for yourself and able to continue on your own time
• First hand instruction in a small class environment - to work on your form and understand the movements
• DVD of the form to follow along with - Only takes 20 minutes to do
• Course Booklet & Notes
• Learn proper Chi Gong movements that help balance the physical & emotional body and energetic system
• Experience & Apply Chi Gong to increase your personal performance & Energy, to make the most out of your down time


Class Times & Dates:
Class 1: Sunday Oct 12, 07:00 pm to 09:00 pm
Class 2: Sunday Oct 19, 07:00 pm to 09:00 pm
Class 3: Sunday Oct 26, 07:00 pm to 09:00 pm


What is Chi Gong:
Chi Gong (also referred to as Qi Gong) is an ancient Chinese technique that combines forms of breathing, gentle movement, meditation, and visualization. This practice helps to promote healing, balance, and circulation of your body’s vital energy.

Why it's Easy:

Instead of trying to calm your mind by working to control your thoughts, your mind effortlessly focuses and clears as you focus on the simple movements of Chi Gong.


Benefits of Chi Gong:

For professionals this technique is excellent for improving your personal performance, your ability to make the most of your down time, clarity in your tasks and maintain your body's health.

For spiritual practice, this form connects mind to body and teaches you to sense the energy around you. The movements are focused on bringing in more energy to build your Chi, circulating it throughout your body, and so much more.


Only 8 spaces available. If you have any questions or want to work out alternative payment methods, please contact me at Mikepopovici2@gmail.com, or by phone at: 416.418.6727.



Refund Policy - Because I want to maintain quality of service and classes, this includes retaining the locations in which I teach. To cover location and material costs $50 of the payment is non-refundable. The remaining funds can be refunded up to 7 days before class. Alternatively you can transfer the funds to future classes. In either case, please contact me if this need ever arises and I will make sure to work with you to find the best solution for you.

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Good For Me Naturally, Health a& Supplements

74 Rebecca St.

Oakville, ON L6K 1J2

Canada

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