Free

Multiple Dates

Chill Cafe

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Room 334, Algonquin College Pembroke

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If your anxiety is stressing you out, and getting in the way of school and life, then this weekly group is for you! During this six-week program you will learn how to manage your own anxiety/stress, with new topics explored each week. (Registration is mandatory and attendance at each session is expected.) This workshop is eligible for a Co-Curricular Record credit.

Comments from Algonquin College students who took part in Chill Café previously include: “Enjoyed the topics, in-class exercises, and activities. Never felt shy or intimidated to share or participate,” and “Calming environment, friendly atmosphere. Safe place to be yourself.”

Please bring an open mind and your sense of humour!

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Location

Room 334, Algonquin College Pembroke

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