$35

City Shred - West Coast Edition

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Richmond Olympic Oval

6111 River Rd

Richmond, BC V7C 0A2

Canada

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CITY SHRED – West Coast Edition

Instagram’s Largest Fitness Event Comes to the West Coast Led by the City’s Top Gyms and Trainers

The Canadian, epic group-training experience that challenges you to push your limits, work as a team and break a sweat, together is coming to the West Coast at the Richmond Oval on November 16th. Set in the heart of a NEW city – CITY SHRED will test your strength, endurance, agility, and speed while being motivated by your peers to complete a killer workout like no other! Think of Instagram’s largest fitness social community brought to life, and connect with inspiring trainers, athletes, industry influencers and role models IRL. This is not your Wednesday 5PM class; it’s a workout fuelled by teamwork and the energy of your peers to complete and reach your personal max.

The event kicks off with an optional partner burpee challenge that will have participants leaving it all on the turf. Then, warm up with some of Vancouver’s top fitness trainers recognized by the local fitness community for their diverse training backgrounds and methods - before experiencing a HIIT workout led by NYC renowned trainer and former national boxer Dennys Lozada. Together, the crew will complete 90 minutes of work broken into 5 segments, capped-off with a cool down session. Following the workout, attendees will have the opportunity to mingle and refuel while creating content with old and new friends because if it wasn’t documented – did it really happen?

Let’s do this Vancouver!

ABOUT THE TRAINER:

Dennys Lozada

Renowned New York Celebrity Coach and Nike Master Trainer, Dennys is a former athlete who, from the age of seven, grew up in the boxing ring in Red Hook Brooklyn, which led to many amateur boxing victories and a professional boxing career well into his twenties. Dennys also comes from a highly successful career as a varsity football athlete at Towson University, and now uses the fundamentals of his life-long training as an athlete in his approach to coaching and high-performance training in NYC. In addition to building his own successful PT business, Dennys is also a highly-sought after (and usually waitlisted) instructor at one of the top studios in New York; Fhittingroom. He is also one of the most certified fitness professionals in the industry, works with a vast variety of training modalities, and is one of twenty trainers world-wide to be named a Nike Master Trainer as a true authority and leader in his field. We are beyond excited to have him on the City Shred Team and can't wait for what he'll bring to the turf.

Vancouver Trainers:

  • Lucy Ulmer – Motivational Lifestyle Specialist, Owner and Master Trainer at Hustle.
  • Farinaz Lari – World K-1 Champion, Muay Thai and Kickboxing coach

Host:

  • Sheri Rowe – Passionate Festival and Fundraisier host ready to inspire you to reach your full potential.

DETAILS:
Saturday, November 16, 2019 | 9:00 AM – 2:00 PM
Registration: 9:00 AM
Burpee Challenge: 9:30 AM
Workout: 10:00 AM to 12:30 PM
Refuel: 12:30 PM – 2:00 PM
Tickets include swag bag for first 200 attendees

*Special Partner Burpee Challenge at 9:30AM for a chance to win $2,000 in prizes!
Must arrive before 9:30AM to participate in the Burpee Challenge

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ONE DAY. ONE COMMUNITY. ONE EPIC WORKOUT.

VIDEO FROM PREVIOUS CITY SHRED – CLICK HERE.

Website: WWW.CITY-SHRED.COM // Instagram: @CITY_SHRED // Facebook: CITY SHRED

**NO REFUNDS OR EXCHANGES***

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Date and Time

Location

Richmond Olympic Oval

6111 River Rd

Richmond, BC V7C 0A2

Canada

View Map

Refund Policy

No Refunds

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