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City Yoga X Restore

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The Front Gallery

10402 124 St NW

Edmonton, Alberta T5N 1R5

Canada

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Description

Join City Yoga X as Mallorie, creator of Gather Sacred and Yin Yoga trainer, guides a 75-minute practice to sooth the body and mind.

This class is a gift to the city, no donation required.

We have invited local teachers to join the practice and float around the room giving gentle adjustments and touches while you tune into your breath and body. This will be a perfect practice for any level, and for those looking to take a moment for themselves, or looking for a moment of recovery.

Space is limited. We are supplying a blanket during practice, if you book and cannot attend please open up your spot for someone else, we want to make sure the gift of yoga is fully used.

What to bring:

- Yoga mat

- Dress in comfy warmer clothes you can lay down in and move comfortably

- As this is a restorative practice, if you have a favorite eye cover, bolster, or prop you love to incorporate into your practice, do not hesitate to bring it. But it is not necessary.

- We have a limited supply of yoga blocks

What to expect:

- Class starts at 7pm

- This will primarily be floor postures

- Expect a slower, gentle pace

- We are adjusting to bring comfort to the body, expect to be touched

Further questions? Reach out directly to us at hello@cityyogax.com

Special thank you to The Front Gallery for opening their space to yoga and the community, it is becuase of business like this that we are able to bring yoga to the people.

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Date and Time

Location

The Front Gallery

10402 124 St NW

Edmonton, Alberta T5N 1R5

Canada

View Map

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