$895 – $1,195

Cognitive Behaviour Therapy Group for Adults with Attention Deficit Hyperac...

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Ottawa River Psychology Group

44 Hawthorne Avenue

Ottawa, ON K1S 0A9

Canada

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Refunds up to 1 day before event

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Some of the most common struggles for adults with ADHD relate to time management, organization, and planning.

This evidence-based program developed by Dr. Mary Solanto uses cognitive-behavioural interventions to target these areas of executive functioning.

This group will be running every Thursday for 12 weeks starting on January 24th. See our eventbrite page for more details: https://www.eventbrite.ca/e/cognitive-behaviour-therapy-group-for-adults-with-attention-deficit-hyperactivity-disorders-adhd-tickets-50708690057

This group is appropriate for individuals either on or off stimulant medication, and may be a beneficial treatment for those who have not been responsive to stimulant medication for ADHD in the past.

By the end of this 12-week program, you will learn skills for:

  • Creating schedules
  • Using a planner
  • Breaking down and prioritizing tasks
  • Overcoming emotional obstacles to your goals
  • Sustaining motivation
  • Creating and maintaining an organizational system
  • Completing projects in their entirety


**A prior diagnosis of ADHD is required by a registered health professional qualified to make a diagnosis.

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Date and Time

Location

Ottawa River Psychology Group

44 Hawthorne Avenue

Ottawa, ON K1S 0A9

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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