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Come out and Meditate with Metta
Thu, 27 October 2016, 7:00 PM – 9:00 PM PDT
Come out and meditate with your Community and Metta who will lead us in a meditation and offer some time and space for open discussion about our experiences.
Metta, who identifies as genderfluid, is a registered clinical counsellor who has been practicing and studying meditation in the Theravada lineage of Buddhism for over 13 years.
This meditation is located at CDI College, please enter through the door off of the parking lot and please arrive early, we will be closing the doors at 7:00pm because of building security. We will provide chairs, please bring anything that makes you feel comfortable while meditating, a cushion, yoga mat, shawl.