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Community Sweat with 4 Points Health & Wellness

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12406 112 Ave NW

Edmonton, AB T5M 2S9

Canada

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No Refunds

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Our next community sweat is with 4 Points Health and Wellness! Alyssa Schmidt will be leading the class through a Full Body Grind class. This workout combines Moveball & TRX to create a HIIT style workout fun for everyone! (Moveball is a whole body muscular endurance and cardiovascular workout. TRX is a suspension training system that develops physical strength, balance, and flexibility while using functional movements and dynamic positions.)

All proceeds from this month's sweats will go to the MS Society. We recommend a donation of $5, but this amount is not mandatory.


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Date and Time

Location

12406 112 Ave NW

Edmonton, AB T5M 2S9

Canada

View Map

Refund Policy

No Refunds

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