$168.37

Compassion Fatigue and Vicarious Trauma

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$168.37

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Compassion Fatigue is the cost of caring. We like to look at it as a call to rest.

About this event

“The expectation that we can be immersed in suffering and loss daily and not be touched by it is as unrealistic as expecting to be able to walk through water without getting wet.”

 ~ Rachel Naomi Remen,  Kitchen Table Wisdom 

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ABOUT THE COMPASSION FATIGUE WORKSHOP

Do you feel like you're running on empty? Compassion Fatigue is known as the cost of caring. We like to look at it as a call to rest. But, it's more than that. When we understand there is a cost to caring it's important for us to practice self-care. But, self-care alone is not enough. We also need to consider how to reduce vicarious trauma and reclaim capacity.

Based off the work of registered Psychotherapist. and renowned speaker, Françoise Mathieu, Compassion Fatigue addresses the impact of burnout, and vicarious trauma. And how to get back to a place where we function out of a healthy capacity.

This interactive workshop uses a combination of individual, small group, and whole group activities.

Participants work through a personalized strategic plan that serves as a practical tool for dealing with the effects of their own compassion fatigue. Past participants have reported feeling inspired to make meaningful changes in their personal, professional and organizational lives in addition to learning practical strategies for identifying and dealing with the costs of caring.

Whether you're in the helping profession, a personal caregiver, or someone who wants to learn resilience-building early on, this workshop is for you.

WHAT YOU'LL LEARN:

Here’s what you’ll learn by attending our Compassion Fatigue: Running on Empty? workshop. These are tools for today. And, tools for life!

  • Identifying warning signs of Compassion Fatigue, Burnout, Trauma, and Moral Distress
  • Identify current levels of Compassion Satisfaction, Burnout, and Vicarious Trauma
  • Building awareness around your unique trauma load
  • Exploring various types of trauma (Primary, Secondary, Vicarious, Post Traumatic, and Complex Trauma or CPTSD)
  • Zone of Control by Steven Covey
  • Low Impact Debriefing concept by Francoise Mathieu
  • Scaling your Red Zone (what it means to be in the green, yellow, or red, and how to ground yourself when you’re reaching your threshold)
  • Self-care self-assessment by Francoise Mathieu
  • What’s Draining You? by Cheryl Richardson
  • Neuroplasticity & Neurogenesis, and how we can use grounding techniques and Mindfulness Based Stress Reduction techniques for trauma recovery
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Organizer Life Voice Canada Inc.

Organizer of Compassion Fatigue and Vicarious Trauma

We are a group of certified trainers who are passionate about delivering life-changing workshops. Based out of Guelph, Ontario, our trainers have travelled across the country training in various contexts, including delivering trainings to educators, community members, corporate personnel, and those with various multicultural and faith backgrounds. Born out of a passion to equip teams and individuals with skills for life we have seen these trainings change lives.

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