Continuum4Fitness - A live tonifying virtual class
Location
Online event
Refund policy
Refunds up to 1 day before event
Eventbrite's fee is nonrefundable.
Let the force come from within... from the inner ocean which is moving our connective tissues, muscles and joints.
About this event
Combining her 15 years of professional experience as fitness instructor, her knowledge of fascias and living body anatomy with the principles of Continuum Movement, Maria created Continuum4fitness, offering cutting edge exercises aiming at revitalizing forgotten areas of one’s own body, strengthening muscle efficiency without harming or shortening soft tissue fibres and providing students with a creative way of empowerment…
Enter wholeness and embodied self by discovering how to move the way water moves…
Lean on our 30 years of experience in health promoting practices and existential development. Be inspired by our love for Continuum Movement and our passion for the ever-surprising living body. Get motivation and guidance for your personal/professional practice.