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Cooking 101 at U of M, 15+ (COMMUNITY SERVICES ONLY)

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University of Manitoba

209 Human Ecology Building

Winnipeg, MB R3T 2N2

Canada

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Cooking 101

This class provides an overview of basic cooking skills like reading nutritional labels, choosing heatly food options and preparing food according to the Canada Food Guide. Participants will leasrn how to chop, mince and julienne while navigating whole wheat versus white grain products and the four food groups.

May 2, 9, 16, 23, 30

June 6, 13, 20

**U of M, 209 Human Ecology Building, Room 410 HE

Facilitator: Fonnee Xu

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Location

University of Manitoba

209 Human Ecology Building

Winnipeg, MB R3T 2N2

Canada

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