Cooking Class: Eating for Better Energy (Vegan & Gluten-Free)

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Location

475 St. George St

475 Saint George Street

Moncton, NB E1C 1Y4

Canada

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

Here at Thirsty for Soul Growth, the start of a new decade and a new year means new and exciting changes!

You can expect all new cooking classes, brand new recipes, more learning, several specialty series and classes to suit everyone: adults, kids, teens and families!

As always, recipes covered in Moncton are plant-based/vegan, dairy-free and gluten-free.
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In April, join us in Moncton for an evening of learning, delicious food and even more interesting conversations!

During this 3 hours hands-on class, we will start by gathering at the table to touch on the day's main topic and recipes, followed by a quick 10 minutes cooking demo, then team cooking in the kitchen, and after the recipes are done and plated, we will gather once again at the table to taste the creations and to talk further. Snacks will be provided throughout the class.


Theme:
Eating for Better Energy- How to gently cleanse the mind, body and spirit as we shift into a new season (natural cleansing time is spring and fall).


Key Takeaways:
- What is a cleanse and how do you know if you should do it?
- When is the best time to go on a "cleanse"?
- The important things to keep in mind while cleansing, to gain maximum benefits.
- Extra tips & tricks for the best full-body seasonal cleanse ever.


Demo (at the start of the class):
- Energizing Spirulina Smoothie


On the menu:
- Cauliflower Chickpea Curry
- Tahini Mustard Sweet Potato & Arugula Salad
- Vibrant Green Pea Detox Soup
- Vegan Chai Chocolate Cashew Cups


Cost:
- 45$/person (individual class)

All you need for this class is enthusiasm and your smile!
Aprons and knives are provided.

Space is limited, so register early!
(10 participants MAXIMUM per class, to assure an intimate venue with more focus on hands-on learning)

For more information, please contact Chanelle (Thirsty for Soul Growth) by email: thirstyforsoulgrowth@gmail.com.

*** NEW CANCELLATION POLICY ***
- Refund possible up to 48 hours before class.
- After 48 hours limit, registration becomes the responsibility of the person holding the seat. Seat can be transferred to another person (someone you know or waitlist, if any).
- We will no longer transfer class seat for another class, with no shows and last minute cancellations. Due to several last minute cancellations or no shows (with an increase in demand and very limited seating/multiple sold out classes) this is very inconvenient for people who wished they could of joined but couldn't due to sold out classes.

Take this new policy into consideration if you know you may have change of plans coming up. ♥

Thanks for understanding. :)
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Date and Time

Location

475 St. George St

475 Saint George Street

Moncton, NB E1C 1Y4

Canada

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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