Cooking for Food Sensitivities

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Lake Trail Middle School

805 Willemar Avenue

Courtenay, BC V9N 3M1

Canada

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Refund Policy

Refunds up to 1 day before event

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If you or someone in your family has an allergy/sensitivity to certain foods, then this is the workshop for you! In this hands-on class, you will learn to make recipes without using dairy, eggs, gluten or sugar. Some of the recipes you will explore include: Almond Flour Muffins, Yam & Walnut Cookies, Dairy Free Cream Soup and a Tofu Quiche. Come hungry and enjoy a meal at the end of the lesson!

This workshop is for people aged 15 and up. Space is limited to 10 participants, so please register early to avoid disappointment!

COST: $30 and bursaries are available to those in need. Please email admin@lushvalley.org to apply for the bursary.

You can pay via credit card on Eventbrite or you can pay via interact e-transfer by emailing admin@lushvalley.org.

WHAT TO BRING: Bring some to-go containers for any leftovers.

INSTRUCTOR: Sonja Limberger

Questions? Please email admin@lushvalley.org or call us at 250-331-0152

Date and Time

Location

Lake Trail Middle School

805 Willemar Avenue

Courtenay, BC V9N 3M1

Canada

View Map

Refund Policy

Refunds up to 1 day before event

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