Consuming fermented beverages for their nourishing qualities is a valuable tool in a wholesome way of life and is common in many parts of the world. Reaching for an available healthy beverage instead of a soda pop can make a big difference in your health. Learn what fermented beverages are and how they can contribute to vitality. During this entertaining class we will make water kefir and kombucha: Two, simple-to-make fermented beverages the whole family can appreciate. Other fermented beverages like milk kefir, kvass, and root beer will be discussed.
DAY/DATE: Thursday, January 19, 2017
TIME: 6:00pm to 9:00pm.
LOCATION: West Country Centre
INSTRUCTOR: Pam Hirtle, Graduate of the Canadian School of Natural Nutrition (C.H.N.)
- Online at www.mygnp.eventbrite.ca
- In-person (cash only) (Mon-Thu, 8:30am-4:00pm, #5 96 2nd Ave NW)
- DEADLINE: January 16, 2017